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Yoga retreat in Gaspésie
A program at the end highlights approaches to well-being in a nature that heals and repairs.
The program - 3 days - 2 nights -
From November 6 to 8, 2026
This retreat is designed for women who give a lot and give little to themselves. For three days, there's nothing to perform and nothing to achieve: seven guided practices led by local instructors, the hot-cold cycles of the Nordic spa, nourishing meals, and time—finally—stretching out. All levels are welcome, including those unrolling a mat for the first time.
The inclusions
Let yourself be carried away by the program
Our program has been designed to offer diverse courses that address a variety of issues. The mini-conferences also enhance the experience, providing moments of rest for the body while nourishing the brain.
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